Schedules : 

A - 8-week sessions offering a two-and-a-half hour long weekly group as well as a full day of silent group practice covering the full programme. Information and individual orientation session is essential before registration. Open to all - in French only.
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B - TO CONTINUE YOUR PRACTICE WITH A GROUP

We offer meditations in a video call format but it is led in French. Do ask for it and you will be given the link to googlemeet. There is also the possibilités to be assisting to in-person classes at Harmonimes. Just ask us the address where it is taking place.

• Deepen your mindfulness practice through extended periods of sitting and walking meditation
• Embrace the strength of stillness in an engaging, introspective and supportive environment
• Step away from daily routines and distractions to recharge and refresh

Dharma in Daily Life is a multilayered arising; I can’t quite pin down exactly what unfolds. I do know it has offered many practitioners, both new and experienced, an opportunity for sangha each weekday morning, as well as an environment in which committing to a daily practice has been possible. One thing that makes me so happy is hearing that it helps many of you to sit daily, after years or even decades of seeing its value but not being able to sustain it.

C - INDIVIDUAL RETREATS
Following the wish of retreatants to go deeper in their personal practice, we offer individual retreats based upon the wisdom of mindfulness and insight at https://www.espace-de-silence.com. If you already have a personal practice and want to continue deepening it, this format could be for you
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Please see the page https://meditation-nimes.com/programmes.html for the programs offered in French.